About Spas: Panchakarma, The Ultimate Detox

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Spas Spas Spa Basics Plan A Spa Visit Spa Treatments From Anitra Brown, your Guide to Spas This is a traditional time for cleansing and detoxifying the body. I learned more about traditional Ayurvedic panchakarma while at the Balance Life Retreat at Stoweflake, and want to share what I learned. Also, meet the fabulous Saba Fabian, our yoga teacher at the retreat. What Is Panchakarma? Panchakarma is the traditional Ayurvedic method of detoxifying the body. Traditionally, it is a 21 to 28-day process that consists of preparing the body for purification, the actual purification, and then rebuilding the body. Search Related Topics:  ayurveda  spas in vermont  panchakarma The Best Places To Get Panchakarma There are several places in the U.S. and Canada where you can go through panchakarma affordably by starting at home. Or you can spring for a trip to India! Search Related Topics:  ayurveda  panchakarma  Sama Fabian and The Vulva Asana Expressive, wise and funny, Sama Fabian is a "yoga elder" who taught us some very interesting imagery and practices at the Stoweflake Balanced Life retreat. I particularly loved the one designed to get us in touch with our feminine power. Search Related Topics:  stoweflake  sama fabian  spas in vermont When Getting To Neutral Is Enough Neutrality is not something that our culture celebrates. We tend to think our lives must be splendid, or something is wrong. Yet how many of us have found life to be the easy, joyous experience that is represented on TV -- and spa websites? Search Related Topics:  stoweflake  ayurveda  spas in vermont Related Searches Health Spas Medical Spas Detox Spas Top Day Spas Best Spas Featured Articles Wellness Spas Medical Spas How To Spa Best Spas In The World Spa Deals Spa Reviews - Reviews of Stay Spas and Day Spas   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Anitra Brown Spas Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Spas newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads Top Ten Reasons To Go To A Spa The Best Wellness Spas Affordable Wellness Spas Great Adventure Spas Coming Home From The Spa   Follow me on: Advertisement