Thursday, June 6, 2013

About Spas: Panchakarma, The Ultimate Detox

If you can't see this email, click here

About

Spas

Spa Basics

Plan A Spa Visit

Spa Treatments



From Anitra Brown, your Guide to Spas
This is a traditional time for cleansing and detoxifying the body. I learned more about traditional Ayurvedic panchakarma while at the Balance Life Retreat at Stoweflake, and want to share what I learned. Also, meet the fabulous Saba Fabian, our yoga teacher at the retreat.

What Is Panchakarma?
Panchakarma is the traditional Ayurvedic method of detoxifying the body. Traditionally, it is a 21 to 28-day process that consists of preparing the body for purification, the actual purification, and then rebuilding the body.
Search Related Topics:  ayurveda  spas in vermont  panchakarma

The Best Places To Get Panchakarma
There are several places in the U.S. and Canada where you can go through panchakarma affordably by starting at home. Or you can spring for a trip to India!
Search Related Topics:  ayurveda  panchakarma 

Sama Fabian and The Vulva Asana
Expressive, wise and funny, Sama Fabian is a "yoga elder" who taught us some very interesting imagery and practices at the Stoweflake Balanced Life retreat. I particularly loved the one designed to get us in touch with our feminine power.
Search Related Topics:  stoweflake  sama fabian  spas in vermont

When Getting To Neutral Is Enough
Neutrality is not something that our culture celebrates. We tend to think our lives must be splendid, or something is wrong. Yet how many of us have found life to be the easy, joyous experience that is represented on TV -- and spa websites?
Search Related Topics:  stoweflake  ayurveda  spas in vermont

 


Related Searches
Featured Articles
Wellness Spas
Medical Spas
How To Spa
Best Spas In The World
Spa Deals
Spa Reviews - Reviews of Stay Spas and Day Spas

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Anitra Brown
Spas Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Spas newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2012 About.com
 


Must Reads
Top Ten Reasons To Go To A Spa
The Best Wellness Spas
Affordable Wellness Spas
Great Adventure Spas
Coming Home From The Spa
 
Follow me on:
Facebook Twitter

Advertisement

No comments:

Post a Comment